The Leaky Gut Theory of Why Animal Foods Cause Inflammation

The Leaky Gut Theory

A single meal of meats, eggs, or dairy can cause a spike of inflammation within hours that can stiffen one’s arteries. Originally this was thought to be the result of saturated animal fat causing our gut lining to leak bacterial toxins into our blood stream leading to endotoxemia.

More information: and and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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