Search

Plant-Based Diets Reduce Risk for Preterm Birth

vegan pregnancy

Plant-based dietary patterns during pregnancy are associated with a reduced risk for some complications, according to a new systematic review published in the American Journal of Clinical Nutrition. In a review of 32 studies, researchers found that a plant-based diet higher in fruits, vegetables, whole grains, nuts, and seeds and lower in red and processed meat and fried foods led…

Read More

Following a Healthy Plant-based Diet Lowers Kidney Disease Risk

healthy plant-based diet may lower kidney disease risk

A new study has uncovered a link between plant-based diets and kidney health. The finding, which appears in an upcoming issue of CJASN, indicates that consuming a diet based on nutrient-rich plants may help protect against the development of chronic kidney disease (CKD). The consumption of plant-based diets is becoming more common for ethical, environmental, and health reasons. The quality…

Read More