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Strawberry Kiwi Juice

Strawberry Kiwi Juice

Get going in the morning with a delicious juice boost, designed to satisfy your thirst and keep your energy levels up. Strawberries contain special compounds that naturally help promote heart health. Ingredients 2 cups strawberries 3 kiwi fruit, peeled 1 cucumber, peeled, cut in chunks ½ cup honeydew melon, cut in chunks Ice cubes, optional Directions Using light pressure, juice…

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Top 10 Detox Foods

top 10 detox foods

Your intestinal wall is lined with tiny hair-like villi. This is where nutrient absorption happens. These villi provide a receptor site for your lymph (immune) system to filter out wastes. Keeping these villi intact is key to having high energy levels and a healthy weight. Your intestinal villi can become congested with stress, illness, heavy foods, and hard to digest…

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