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How to Boost DNA Repair with Produce

How to Boost DNA Repair with Produce

Every hour, there are 800 incidents of DNA damage in our bodies. Which foods help us patch back up: apples, broccoli, celery, choy sum, lemons, lettuce, oranges, persimmons, or strawberries? Read full article:  https://nutritionfacts.org/2019/01/31/how-to-boost-dna-repair-with-produce/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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Cholesterol and Gall Bladder Disease

Gallbladder Disease

Understanding the cause of gallbladder disease will help you with preventing or treating it. More than 90% of gallstones found in people living in affluent nations are composed primarily of cholesterol. When the bile fluids in the gallbladder become over-saturated with cholesterol, precipitation of the cholesterol into solid crystals begins, and then gradually accumulate to form stones of variable sizes….

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Preventing Brain Loss with B Vitamins

brain loss

One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated with cognitive decline and Alzheimer’s disease. Without vitamin B12 supplementation, though, a long-term plant-based diet could make things worse. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller Image credit: https://theheartysoul.com/3-vitamins-prevent-brain-loss/

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