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The High-Protein Vegan Cookbook: 125+ Hearty Plant-Based Recipes

The High Protein Vegan Cookbook

As a vegan, where do you get your protein? Nuts, grains, vegetables, fruits, and seeds all provide healthy fuel for the body, and in combination they make complete protein powerhouses that easily deliver this essential nutrient. Whether it is Multi- Layered Avocado Toast for breakfast, Acadian Black Beans and Rice for dinner, or No-Bake Chocolate Peanut Butter Cookies to satisfy…

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Recipe: Chickpea Tacos

Chickpea Tacos

Serve this mildly spicy (or not) taco filling in taco shells with lettuce and other fresh veggies like chopped tomatoes, jicama, or cucumber. Or make it a taco bowl with the filling and toppings over rice. Ingredients, makes 5 cups taco filling (4 servings) 2 (15-ounce) cans chickpeas, rinsed and drained 2 tablespoons water, plus more if needed 3/4 cup…

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Recipe: Berry Banana Smoothie

Berry Banana Smoothie

Ingredients 1 Banana, broken into pieces 1 cup Frozen Mixed berries (Strawberries, blueberries, raspberries) 1 Scoop Vega One® All-in-One Shake French Vanilla protein powder (or other plant protein powder of your choice) Water Directions In Juiceman container, place banana pieces, frozen berries, scoop of protein powder, top off with cold water. Screw on lid and blend.

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