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Preventing Brain Loss with B Vitamins

brain loss

One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated with cognitive decline and Alzheimer’s disease. Without vitamin B12 supplementation, though, a long-term plant-based diet could make things worse. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller Image credit: https://theheartysoul.com/3-vitamins-prevent-brain-loss/

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Diet Can Trump the Alzheimer’s Gene ApoE

Alzheimers Gene ApoE

Diet may explain the Nigerian Paradox, where they have among the highest rates of the Alzheimer’s susceptibility gene, ApoE4, but among the lowest rates of Alzheimer’s disease. Read full article: Diet Can Trump the Alzheimer’s Gene ApoE More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

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