Berries – Eat Plants Not Animals™

Berries and Other Fruits Protect Against Alzheimer’s Disease

May 11, 2020 editor

Dietary flavonoids from berries, apples, and other plant-based foods help protect against Alzheimer’s disease and related dementia, according to a study published in the American Journal of Clinical Nutrition. Researchers reviewed diet record data and compared flavonoid intake and dementia incidence rates for 2,801 participants from the Framingham Heart Study Offspring Cohort. Those who had the highest total flavonoid intake…

Berries for Inflammation & Osteoarthritis Treatment

June 24, 2019 editor

Double-blind, randomized, placebo-controlled trials on berries and the first clinical study on the effects of berries on arthritis. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Acai Maqui Bowl Mix & Recipes

January 23, 2019January 23, 2019 editor

Awesome açaí, magical maqui, and brilliant blueberries! This extraordinary superfood blend makes it easy to create your own nutritious açaí bowls in your kitchen. Açaí Maqui Bowl Mix is a delicious blend of our favorite superberries plus a mix of other amazing superfoods for good measure, like red maca, chia, and lucuma. Simply blend with a frozen banana, nut milk,…

Tag: Berries

Berries and Other Fruits Protect Against Alzheimer’s Disease

Berries for Inflammation & Osteoarthritis Treatment

Acai Maqui Bowl Mix & Recipes

Benefits of Blueberries for Heart Disease

Benefits of Blueberries for Mood & Mobility

Benefits of Blueberries for the Brain

Benefits of Blueberries for Artery Function

The Best Food for High Cholesterol