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Preventing Brain Loss with B Vitamins

brain loss

One week on a plant-based diet can significantly drop blood levels of homocysteine, a toxin associated with cognitive decline and Alzheimer’s disease. Without vitamin B12 supplementation, though, a long-term plant-based diet could make things worse. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller Image credit: https://theheartysoul.com/3-vitamins-prevent-brain-loss/

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