The Cure for Obesity & Chronic Disease
A diet rich in animal protein and meat in particular is not good for the health, a new study from the University of Eastern Finland finds, providing further backing for earlier research evidence. Men who favoured animal protein over plant-based protein in their diet had a greater risk of death in a 20-year follow-up than men whose diet was more…
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Protein, fat, cholesterol, methionine (a sulfur-containing amino acid), and dietary acids, which are all superabundant in animal foods, are poisoning nearly everyone following the standard Western diet. Most people cannot fathom this, because it takes four or more decades of consumption before disability, disfigurement, and death become common from these endogenous toxins. This long latent period fools the public into…
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This is Dr. Neal Barnard‘s full one hour talk on cheese, milk and the many reasons you want to break the dairy addiction. More information: pcrm.org
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The relationship between the consumption of eggs and other cholesterol-rich foods and cancers of the colon, breast, endometrium, pancreas, and throat. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller
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Research suggests that celiac disease could be caused by a bacterial enzyme used to manufacture sausages, cheese, bread and other processed foods. Myths about gluten are hard to bust. Intolerance, allergy, sensitivity, hypersensitivity. What is what? Celiac disease is none of these things. It is an autoimmune disorder, where gluten triggers the immune system to attack the gut. It is…
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How the meat and dairy industries design studies showing their products have neutral or even beneficial effects on cholesterol and inflammation. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller
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What about the recent studies that show cheese has neutral or positive health effects? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller
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Does excluding dairy products, food additives, and gluten-containing grains from one’s diet help those with recurring canker sores (aphthous ulcers)? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller
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The casomorphins in bovine milk appear to have opposite effects than that from human breast milk on infant development, but what about A2 cow’s milk? More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller
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Casomorphins—breakdown products of the milk protein casein with opiate-like activity—may help explain why autism symptoms sometimes improve with a dairy-free diet. More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die, a New York Times bestseller
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