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Omega-3 Supplements Do Not Protect Against Heart Disease

Omega-3

Omega-3 supplements do not protect against heart disease and other chronic conditions, according to a review published in Cochrane Database of Systematic Reviews. Researchers reviewed 79 studies that compared consumption of eicosapentaenoic acid (EPA), docosahexaenoic acid (DHA), and alpha-linolenic acid (ALA) with cardiovascular health. Long-chain fatty acids from fish oil supplements did not protect against all-cause mortality and did not…

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