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Plant-Based Diets Reduce Risk for Preterm Birth

vegan pregnancy

Plant-based dietary patterns during pregnancy are associated with a reduced risk for some complications, according to a new systematic review published in the American Journal of Clinical Nutrition. In a review of 32 studies, researchers found that a plant-based diet higher in fruits, vegetables, whole grains, nuts, and seeds and lower in red and processed meat and fried foods led…

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