Search

Award-winning, Vegan JUST Egg Now Available in Stores

Just egg

JUST, a company that applies cutting-edge science and technology to create healthier, more sustainable foods announced that its plant-based, protein-packed JUST Egg is launching in select U.S. retailers this fall, expanding to many more grocery stores by the end of this year and into early 2019. JUST Egg is egg-free and dairy-free, with no cholesterol, no artificial flavors and its…

Read More

Low-Carb, Animal-Based Diets Associated with Early Death

Animal-Based Diet

People who consume animal-based, low-carbohydrate diets have a shorter life expectancy, compared with those who consume more plant-based sources of protein or fat and compared with those who consume more carbohydrates, according to a new study published in The Lancet. Researchers combined data from the U.S.-based Atherosclerosis Risk in Communities (ARIC) study and seven other multinational prospective studies and found…

Read More

High-Protein Diet Does Not Increase Muscle Mass or Improve Well-Being

man nutrition

High protein intake does not increase muscle mass or improve other health outcomes, according to a study published in JAMA Internal Medicine. Researchers randomized 78 participants aged 65 or older into several intervention groups of high-protein diets, testosterone injections, or recommended daily protein intakes and placebo injections and compared lean body mass, physical prowess, and overall well-being. Those who consumed…

Read More

The Effect of Animal Protein on the Kidneys

animal protein

Anti-inflammatory drugs abolish the hyperfiltration and protein leakage response to meat ingestion, suggesting that animal protein causes kidney stress through an inflammatory mechanism. Read full article: https://nutritionfacts.org/2018/02/08/the-effect-of-animal-protein-on-the-kidneys/ More information: http://NutritionFacts.org and http://www.DrGreger.org and How Not to Die and How Not to Die Cookbook, a New York Times bestseller

Read More

Recipe: Carrot Cake Protein Balls

Carrot Cake Protein Balls

Ingredients 4 oz. applesauce Carrot Pulp 1/2 tsp cinnamon 1/8 ground cloves 1/3 cup unsweetened coconut 1/2 cup dates (pitted & chopped) 1/4 tsp nutmeg 1 cup roasted nuts of your choice (cashews, almonds, walnuts…) 3/4 cup rolled oats 1/3 cup vanilla plant-based protein powder Directions – Place nuts, oats, dates, applesauce, and protein powder in the 3-in-1 Total Juicer,…

Read More